Salmon Baked with Roasted Tomato & Garlic

Throughout my blog, I emphasize healthy cooking. I also like to prepare simple meals with the advantages of fresh herbs. With those ideas in mind, we all have to feed our families with good food and enjoy as much time together as we can with a limitation of available time in our fast-paced society. Always spend time eating together and maintain a healthy balanced diet with limited fat. Nothing should be more appetizing after a tough day at work than supper with people whom we love!!

Ingredients:
Two 6 oz salmon fillets
Salt and black pepper
1 large tomato or two plum tomatoes, cut in to wedges
4 garlic cloves, roughly chopped
1/4 cup chopped olives
2 tbs olive oil
2 tsp Dijon mustard
2 tbs chopped fresh rosemary and thyme
1/2 cup chicken broth

Directions:
Line a baking sheet with foil. Arrange the tomato wedges, onions, and garlic. Drizzle with olive, salt, and pepper. Bake in preheated oven set to 350° for 15 minutes.

Mix chicken broth with Dijon mustard and herbs.
After 15 minutes, move the tomato wedges and onions on the side of the baking pan and place salmon on the pan.

 Top with chopped olives and pour the broth with herbs on top.

 

Return to the oven and bake for another 15 to 20 minutes or until the fish are opaque. Serve with steamed asparagus and cooked brown rice.