Ingredients:
1/2 lb. of green beans
1/2 cup red onions, thickly sliced
2 garlic cloves, minced
1/2 tbs coconut oil
1/2 tsp each of basil, thyme, and parsley, chopped
Salt and pepper to taste
1/2 tsp cayenne
1 tsp lemon juice
Directions:
Bring a pot of water to boil and cook green beans for 1 minute. Run the blanched beans under cold water.
Mix half of garlic with all the herbs in a bowl.
In a sauté pan, add 1 tsp oil. Heat until hot. Add garlic and red onions. Stir quickly and cook until fragrant (about 1 minute). Add beans and cook for a few minutes or until crisp and tender. Season with salt, black pepper, and cayenne. Add the oil-herbs mixture. Toss well. Serve.
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