Chicken Stir-Fried with Onions

 Chicken Stir-Fried with Onions is a simple yet flavorful dish that’s both nutritious and easy to make. You can use either chicken breast for a leaner option or chicken thighs for extra tenderness. This dish is inspired by the classic Chinese-style beef stir-fried with onions, but using chicken makes it lighter and less fatty.

If you prefer a vegetarian version, tofu works perfectly as a substitute—it’s just as delicious and even lower in calories.

Ingredients

Main ingredients

2 chicken breasts (or thighs), cut into bite-sized pieces

1 ½ onions, sliced

3 green onions, cut into 2-inch pieces

1 tsp minced garlic

1 tsp minced ginger

For the chicken marinade

1 tsp soy sauce

1 tsp oyster sauce

¼ tsp ground black pepper

1 tsp vinegar

1 tbsp cornstarch

For the sauce

¼ cup soy sauce

1 tbsp cooking wine

½ tsp chili powder

½ tbsp sugar

1 tsp Korean chili paste (or pho chili sauce)

1 tbsp mirin

1 tsp seasoning powder

½ cup water

1 tsp cornstarch

Instructions

Prepare the ingredients:

Wash and cut the chicken into bite-sized pieces. Slice the onions and cut the green onions into short sections.

Marinate the chicken:

In a bowl, mix the chicken with all the marinade ingredients. Let it sit for about 1 hour to absorb the flavors.

Make the sauce:

In a small bowl, combine all the sauce ingredients and stir well until the cornstarch dissolves. Set aside.

Stir-fry the chicken:

Heat some cooking oil in a pan or wok over medium-high heat. Add the garlic and ginger and sauté until fragrant.

Add the chicken and stir-fry until nearly cooked through.

Add the vegetables and sauce:

Add the onions to the pan and pour in the prepared sauce. Stir-fry until the onions are slightly softened and the sauce thickens.

Finish and serve:

Add the green onions, stir for about 1–2 minutes, then turn off the heat.

Serve immediately with hot steamed rice.

Tip:

For a lighter version, replace chicken with firm tofu and skip the cooking wine. This variation is great for vegetarians or anyone looking to reduce fat intake without sacrificing flavor.