Vegetarian
Stir-Fried Pho Noodles
If you love
the familiar flavors of Vietnamese pho, you’ll enjoy this easy vegetarian
stir-fried noodle dish. Made with soft, chewy rice noodles, crispy fried tofu,
fresh vegetables, and a savory sauce, it’s a delicious, satisfying meat-free
meal you can enjoy at home. I love this
recipe for its versatility. Use your
favorite vegetables and mushrooms, adjust the seasoning to your taste, and
finish with crunchy roasted peanuts and fresh green onions for extra flavor and
texture. Everything comes together in one pan, making it perfect for a quick
lunch or dinner. Serve these vegetarian
stir-fried pho noodles as a complete meal or as a side dish alongside your
favorite Vietnamese dishes.
Ingredients:
Noodles and
protein ingredients:
8 oz. banh pho
(Vietnamese flat rice noodles)
8 oz. fried tofu,
cut into strips
Vegetables:
1 carrot, thinly
sliced
4 oz. mushrooms
of your choice, sliced
1/2 lb. bok
choy and cabbage, cut into bite-sized pieces
1/4 white
onion, thinly sliced
Stir-fry sauce ingredients:
1 tablespoon
hoisin sauce or mushroom oyster sauce
1 tablespoon
sugar
1 1/2
tablespoons soy sauce or tamari for a gluten-free option
1/2
tablespoon granulated mushroom bouillon
1/2 teaspoon
black pepper
1 teaspoon
Sriracha, or adjust to taste
2
tablespoons water, if needed to loosen the sauce
Ingredients for cooking and serving:
3
tablespoons vegetable oil, divided
Chopped
green onions for garnish
Crushed
roasted peanuts for garnish
Extra
Sriracha or soy sauce, optional
Directions:
1. Preparing the sauce:
In a small
bowl, combine the hoisin sauce, sugar, soy sauce, mushroom bouillon, black
pepper, and Sriracha. Stir until the
sugar and bouillon are well incorporated. Set aside.
2. Preparing the rice noodles:
If using
dried banh pho, cook the noodles according to the package instructions,
stopping when they are just tender. Drain
well and rinse briefly with cool water to prevent them from sticking together.
If using
fresh rice noodles, gently separate the strands. If they are firm or stuck
together, soak them in warm water for about 5 minutes, or follow the package
instructions. Drain thoroughly before
cooking.
Tip:
Avoid
overcooking the noodles, as they will continue to soften when stir-fried with
the sauce.
3. Stir-frying the vegetables:
Heat 2
tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add
the carrot and mushrooms and stir-fry for 2–3 minutes. Add the cabbage and bok choy, then continue
cooking for another 3–4 minutes, stirring frequently, until the vegetables are
tender-crisp.
Add the
fried tofu and stir-fry for another 1–2 minutes until heated through.
Transfer the
vegetables and tofu to a bowl and set aside.
4. Stir-frying the noodles:
Using the
same skillet or wok, add the remaining 1 tablespoon of oil. Add the sliced onion and stir-fry for about 1
minute until fragrant and slightly softened. Add the prepared rice noodles and pour the
sauce over them. Gently toss with tongs
or a spatula for 1–2 minutes, allowing the noodles to absorb the sauce. If the noodles seem dry or begin sticking to
the pan, add a little water, 1 tablespoon at a time.
5. Combining everything:
Return the
cooked vegetables and tofu to the skillet. Gently toss everything together for
another 1–2 minutes until the noodles are evenly coated and all the ingredients
are heated through. Taste and adjust the
seasoning with extra soy sauce or Sriracha if desired.
6. Garnishing and serving:
Remove from
the heat and transfer to a serving plate. Sprinkle with chopped green onions
and crushed roasted peanuts. Serve
immediately while the noodles are hot and chewy.
Tips for the best results:
Choose the
right noodles: Flat rice noodles work best for the familiar texture of
Vietnamese pho. Fresh noodles are
convenient, but dried noodles work just as well when prepared properly.
Keep the
vegetables crisp: Avoid overcrowding the pan. If necessary, cook the vegetables
in batches to help them stir-fry rather than steam.
Prevent
sticky noodles: Drain the noodles well and toss them gently when stir-frying. Add a little water if needed, rather than too
much oil.
Customize
your vegetables: Broccoli, bell peppers, bean sprouts, or snow peas are
excellent additions.
Customize
your sauce, such as adding miso, vinegar instead of hoisin or oyster sauce
Make it your
own: For a milder dish, reduce or omit the Sriracha. Add more black pepper or chili sauce for a
spicier flavor.
Enjoy this
simple, flavorful vegetarian stir-fried pho as a comforting homemade meal you
can easily customize with whatever vegetables you have on hand!