Ingredients:
Two 8 oz tuna fillets or swordfish
Sat and pepper
1 tbs olive oil
Butter Sauce:
1 lemon zest and juice
1 shallot, thinly sliced
1/4 cup sweet onions, chopped
1 tbs drained capers
2 tbs green olives, chopped
Salt and pepper to taste
1/4 cup white wine
1/4 cup skim milk
2 tbsp. butter
1 tbsp olive oil
Fresh parley for garnish
Directions:
Sprinkle tuna with salt and pepper and set aside.
In a medium sauté pan over medium heat, add olive oil. Place tuna onto the sauté pan and grill each side for 3 minutes.
While fish is grilling, use another sauté pan. Add butter and oil and heat until foaming. Add shallot and onions. Cook until fragrant. Add white wine, lemon juice, and zest and bring to a boil. Cook wine until reduced in half. Add milk, capers, and chopped olives. Stirring constantly, season with salt, pepper. Continue to cook for a few minutes. Pour over fish and serve.
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