Broiled Tuna with Avocado, Olives, and Capers Sauce

This is a fast dish for dinner. The avocado gives a creamy sauce to a dish and goes well with garlic, olive, and capers. This sauce is very simple to make and extremely fast when in hurry for a quick dinner. I like to use lemon oil for this dish, but olive oil will work.

Ingredients:
Two 6 oz tuna fillets
2 tbs lemon oil
1 tsp salt and black pepper
Sauce:
1 avocado
1 tbs capers, drained
1 tbs lemon juice
1 tsp honey mustard
2 cloves garlic, minced
1/4 cup green olives
1 tbs fresh thyme
1/4 cup lemon oil
Salt and pepper

Directions:
In a blender, add all the sauce ingredients and press start. Stop the machine when you see all the ingredients are well combined. Salt and pepper for your taste.

 

 

Preheat the broiler. Brush fish on both sides with lemon oil, salt, and pepper. I like to add some cayenne pepper because I like cayenne. Line the broiler pan with aluminum foil for easy cleaning and place fish on the pan. Broil fish for 5 to 7 minutes, turning fish over halfway through broiling time. Do not overcook the fish. Check fish with a fork to see when the fish is easy to flake (finished). Serve fish with sauce on top.