Ingredients:
1 can 15.5 oz salmon, drained and flaked
1/4 cup cornstarch or potato starch
1/2 cup nonfat yogurt
1/2 cup paneer (Indian cheese) can substitute dry curd cottage cheese
1/4 cup red onions, chopped
1 clove garlic, chopped
1/4 tsp coriander powder
1/4 tsp cumin
1 tsp fennel seeds
2 scallions, green part only
2 tbs chopped red bell pepper
1 tsp salt
1/4 tsp black pepper
1/2 cup Panko breadcrumbs
Oil and butter for pan-frying
Directions:
Combine all the ingredients together accept panko and mix well. Shape the mixture into 6 or 7 4" x 4" round patties; Cover patties with panko bread crumbs. Chill in the refrigerator for 1 hour.
In a nonstick sauté pan, add oil, butter and heat over medium heat. Carefully drop the patties into the pan and fry each one 3 to 4 minutes on each side. Remove fried fish patties and place onto a paper towel to absorb the oil. Serve with sweet and sour dipping sauce or some store-bought mango, apple chutney.
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