Ingredients:
Two 6 oz. tilapia fillets
1/3 cup fresh orange juice
1/2 tsp salt and 1/4 tsp black pepper
Sauce:
1/4 cup almonds
2 cloves garlic, minced
1 tsp chili paste
1/4 tsp Cayenne pepper
1/4 cup skim milk
2 tbs butter, melted
1 tbs olive oil
Salt & pepper to taste
2 tbs fresh chopped cilantro
2 tbs fresh chopped parsley
1/2 cup four cheese blend (Costco brand)
Directions:
Season fish with salt and pepper. Place fish onto the baking dish. Pour the fresh orange juice over fish. Marinate fish in the refrigerator for one hour.
Preheat oven to 375°.
In a food processor, blend the almonds until pulverized. Combine herbs, chili paste,
Divide the herbs/almonds mixture evenly over the fish.
Top each fish with cheese. Bake in the preheated oven for 15 to 20 minutes.
Serve with red pickled onions and rice.
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