If you're
looking to explore healthier eating — something lower in carbs, naturally
nutritious, and satisfying — this simple avocado flatbread is worth trying. I first came across this recipe on TikTok, and
after making it at home, I was
pleasantly surprised by how delicious and easy it was. Best of all, it only requires a few basic
ingredients.
Ingredients:
- 1 ripe avocado
- 1 egg
- A pinch of salt
- Garlic powder, to taste
- Onion powder, to taste
Optional:
- Shredded cheese for extra flavor
Directions:
1.
Preheat
your oven to 350°F (175°C).
2.
In
a small bowl, mash the avocado until smooth.
3.
Add
the egg, salt, garlic powder, and onion powder. Mix well until fully combined.
4.
Line
a baking tray or sheet pan with parchment paper.
5.
Divide
the avocado mixture into two portions and spread each portion thinly into a
flatbread shape on the parchment paper.
6.
Bake
for about 20–25 minutes, or until the edges are lightly golden and the
flatbread is firm.
7.
If
desired, sprinkle cheese on top during the last few minutes of baking.
This avocado
flatbread is delicious on its own or topped with eggs, fresh vegetables, smoked
salmon, or grilled chicken for a light and healthy meal.
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