Saturday, October 26, 2024

Banana Oatmeal Pancake Recipe

This banana oatmeal pancake offers a nutritious twist on the classic American breakfast favorite.  Using bananas and oatmeal as a base, this pancake is naturally sweetened and packed with wholesome ingredients like raisins and walnuts, making it perfect for a lighter, health-conscious breakfast.

Ingredients:

  • 1 large banana (or 2 small)
  • 1 egg
  • 3/4 cup oatmeal
  • 1/3 cup coconut milk
  • 1/4 tsp chia seeds
  • Pinch of salt
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/3 cup chopped walnuts
  • 1/3 cup raisins

Directions:

1.    In a blender, combine the banana, egg, oatmeal, and coconut milk.  Blend until smooth.

2.    Pour the batter into a mixing bowl and add the salt, baking powder, cinnamon, walnuts, raisins, and chia seeds.  Let the batter rest for 10 minutes.

3.    Heat a nonstick pan over medium-low heat and add 1 tsp of coconut oil for each pancake.

4.    Once the oil is hot, scoop the batter into the pan.  When bubbles start to form, flip the pancake and cook until both sides are golden brown.

5.    Serve warm with a drizzle of maple syrup or honey.

 Enjoy your healthy banana oatmeal pancakes!


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