Fish with Sesame Seeds Crust

What's for dinner is the question most of us ask every day. Sometimes, this question becomes annoying for many reasons. However, to deal with this question, I always try to prepare dinner in a flash, or it should never be complicated. After a long day of work, many of us just want to relax and enjoy a simple meal at home. Anyway, relaxing is not simply stopping to pickup food on the way home from work — especially when it is a junk food. In fact, the recipe that I present here finds the answers to all mealtime questions. It is a healthy meal with an easy way to prepare, and most of the ingredients are in the pantry. Let’s cook dinner!!

Ingredients:
Two 6 oz tilapia or tuna
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp cayenne
4 green onions, chopped
1 1/2 tbs sesame seeds
2 tsp olive oil
Sauce:
1/4 cup soy sauce
1/4 cup red wine vinegar
2 tsp honey
1 tbs sesame oil
1 tbs sake
1 tsp cornstarch

Directions:
Combine the sauce ingredients in a small bowl. Mix well and set aside
Place fish onto a plate and sprinkle with salt, pepper, cayenne pepper, and the sesame seeds on both sides of the fish. Press the sesame seeds onto the fish.
Heat olive oil in a large nonstick skillet over medium-high heat. Cook fish on both sides for 2 minutes on each side or until cooked to taste.

Transfer fish to a serving plate.
Add the sauce ingredients into the same skillet.

Cook for 1 minute. Add the green onions and stir occasionally until the sauce just begins to thicken.

Pour sauce over fish and serve. Some steamed vegetables or rice can be served with this dish.