Tuesday, September 22, 2015

Simple Things to Keep Calm

1. Stay away from negative conversations and negative people.
2. Do not embrace hatred and anger. Learn how to forget and forgive.
3. Do not be jealous of others.
4. Accept what can not be changed.
5. Learn more patience and forgiveness and be more generous with people and events.
6. Do not look at things from only one side – consider other opinions and options.
7. Do not immerse in the past while ignoring the present because it does affect the future.
8. Learn to relax mentally, every day just use at least 10 minutes for yourself to look back to relax your mind between sources of hustle. Nobody can give you peace outside of yourself.


 Translated from the Internet

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