There are many health benefits from tomatoes, and I cannot mention enough for my readers to consume tomatoes daily, especially, cooked tomatoes. Go to this website http://www.whfoods.com to learn more about healthy eating tomatoes. I created this tomato soup using a crackpot to make cooking healthy food much easier. I also use some vegetables such as carrot, daikon and even corn to this soup to make it completely vegan and gluten free...
Ingredients:
2 lbs. tomatoes cut into wedges
1/2 onion, cut into big slices
3 garlic cloves, shelled
2 tbs olive oil
1 tsp salt
Others;
1 cup water
1 carrot, sliced
1 piece of daikon, cubed
1 celery stalk, sliced
1/2 cup corn
2 bay leaves
1 tsp herb Devonne
Directions;
Place tomatoes, garlic, and onion on a baking sheet; Drizzle with oil and salt. Bake in preheated oven set for 350° for 20 minutes.
In a crockpot, place roasted tomato mixture with the rest of ingredients and cook for 4 hours.
Use handheld blender to blend the soup to smooth. Season the soup before serving. Sugar can be added to subdue some acid from tomato.
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