Chickpea Omelet

Starting your day with a healthy breakfast will make you feel better all day.  This recipe will help you to achieve this habit. This omelet can also be served as lunch or dinner. 

 

Ingredients:

1/2 cup chickpea flour

1/3 cup nutritional yeast

1 cup water

Avocado oil spray

Seasoning ingredients:

1 tsp each of onion powder and garlic powder 

1/4 tsp each of white pepper, salt, and paprika

1 tsp baking powder

2 green onions or chives, thinly sliced

Topping or filling ingredients:

3 oz. mushrooms, thinly sliced

Others like cherry tomatoes or spinach 

Directions:

Combine the chickpea flour with the seasoning ingredients in a small bowl. Add 1 cup of water and stir until the batter is smooth.

Heat a frying pan over medium heat with avocado oil spray in the pan. Pour the batter into the pan, as if making pancakes.  If using mushrooms, sprinkle 1 to 2 tablespoons of the mushrooms into the batter for each omelet as it cooks. Flip the omelet. When the underside is browned, flip the omelet again, and cook the other side for a minute.

You can cook your choice of topping or filling for this recipe. Stirfry them before adding to the omelet while cooking. 

Hot sauce or jalapeno can be served on the side.

Tip : If the batter is thick add more water .