Tuesday, April 9, 2013

Korean Stir-Fried Garlic Prime Rib

Korean cooking uses minced garlic very often. In a typical Korean kitchen, a jar of minced garlic is kept in the refrigerator and used when needed. From a medicinal point of view, garlic is the best herb that should always included with the main meal daily. I love to prepare this simple stir-fry beef meal because it satisfies my needs for good food and good health.

Ingredients:
14 oz boneless prime rib, cut into bite-size pieces
1/2 onion, thinly sliced lengthwise
2 scallions, roots trimmed, cut into 2 inch pieces
1/4 cup minced garlic
1 tbs soy sauce
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp sugar
1/4 tsp dried chili flakes
1 tbs sesame oil
1 tbs olive oil
Other
1 bunch of watercress, washed
Sweet vinegar dressing*

Directions:
In a bowl, combine garlic, soy sauce, salt, pepper, sugar and sesame oil and stir. Add beef and stir to coat evenly with the marinade. Add the white onion and briefly mix. Let the beef and marinate mixture sit in the refrigerator for 30 minutes.
In a large frying pan, add olive oil and heat until almost smoking. Empty the marinated beef onto the pan and cook over the high heat for 5 minutes. Sprinkle chili flakes on the beef while it is cooking. Mix the watercress with sweet vinegar and 1 tsp oil and place onto the serving plate. Pour the cooked beef over the watercress and serve.


*To make vinegar dressing:
In a jar, combine 1 cup of vinegar with 1/2 cup white sugar and 1 tsp salt. Mix well.

No comments:

Post a Comment