Ingredients:
1/4 cup buckwheat
1/4 cup millet
1/4 cup lentils (green or red)
1/4 cup quinoa
1 red apple, chopped
1 stick cinnamon
1/2 cup dried fruit, such as raisins, cranberries, and cherries
2 ½ cups water
1/4 cup oatmeal
2 tbs Chia seeds
1/8 tsp salt
1/2 cup cooked corn
1/2 cup cooked beans
Directions:
In a 4 qt. Crockpot, combine all the ingredients except the oatmeal and Chia seeds. Turn to low and let cook overnight.
In the morning, add Chia seeds and oatmeal, corns and beans. Continue to cook for 30 minutes on low heat or turn high for 15 minutes.
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