Tuesday, January 13, 2015

Brain-Boosting. Cranberry-Pecan Muffins

I read in some websites on how to maintain a healthy brain function, and this recipe seemed good. The ingredients are mostly what I already have available. It’s time to make these muffins for breakfast.

Ingredients:
1 cup muffin mix or self-raising flour
1/4 cup sugar
2 tbs melted coconut oil, butter, or margarine
1 tbs Chia seeds gel
1/2 cup coconut milk or regular milk
1/3 cup orange juice
1 egg
1/4 cup chopped pecans
1/2 cup dried cranberries
1/4 cup coconut flakes
1 tsp vanilla

Directions:
Preheat oven to 350°.
Line a muffin pan with 7 to 10 paper muffin liners.

In a bowl, combine egg, sugar, melted coconut oil, and Chia seeds gel and beat well.

Add milk and orange juice. Beat in muffin mix and vanilla well.

Stir in cranberries and nuts.

 Spoon the batter into the prepared muffin liners to 3/4 full.

Top with coconut flakes.

Bake in the preheated oven for 25 minutes.

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