Monday, February 9, 2015

Oriental Marinade/Dressing

For a quick dinner, I always make a jar of this marinade/dressing. Keeping this marinade in the refrigerator will save time when it is time to make dinner.

Ingredients:
1/2 cup olive oil or grape seed oil
2 tbs sesame oil
1/4 cup Japanese seasoning
1/4 soy sauce
1/2 tsp salt
1/4 tsp black pepper
1/4 cup lemon juice
1/4 cup rice wine vinegar
2 tbs honey
Zest of one lemon
3 garlic cloves, minced
1 shallot, finely chopped

Directions:

In a large cup, combine all the ingredients and whisk well. Pour the marinade in a glass jar with lid. Refrigerate. It will last for months.

For every 6 oz. of any kind of fish fillet, use 3 tbs of this marinade. Top fish fillet with scallions or white onions. Bake in a preheated oven set to 375° for 15 to 20 minutes. Serving with black rice and steamed vegetables will complete a healthy meal.

 

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