Friday, April 21, 2017

Crockery Hawaiian Chicken

Whether your lifestyle is too busy or not, the Crockpot is a solution for making a meal that is tasty and quite healthy with carefully chosen ingredients. The Crockpot method for everyday meal preparation is best with easy-to-find ingredients. Most of them, either meats or vegetables, are in the frozen food section. This recipe will demonstrate how easy it is to create a fantastic paradise dish.

Ingredients:
6 chicken thighs, skinless (or combination of the meats)
2 cup frozen pineapple
1 medium red or white onion, wedged
2 garlic cloves, minced
1 tsp fresh ginger
1 tbs coconut oil
Sauce ingredients:
1/2 cup orange juice
1/3 cup soy sauce
 1 tsp salt
2 tbs honey
Other ingredients:
Chopped green onions and cilantro for garnish
1/4 cup water
1 tbs cornstarch
Hot cooked white or Black rice

Directions:
Cut up the chicken thighs. Grease the inner pot with oil and place the meat inside.

Add onion wedges, minced garlic, and ginger.

 Combine the sauce ingredients and mix well. Pour sauce over the meat. Close the lid and turn to the cook setting to 4 hours.
 

During the last hour of cooking, add the pineapple and stir well. Adjust the seasoning at this point with more salt or soy sauce to suit your personal taste.

If the cooking liquid is more than what you want, then mix the cornstarch with water and add into the crockpot. Cook until the sauce thickens. Serve.

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