I like eggplant and mushrooms; both of these vegetables are very
healthy to eat daily. Most of the time, I just bake the eggplants or stir-fry
the mushrooms. Today, I thought out of the box to make eggplant into a meatball.
This recipe is quite easy, and the sauce to come with this dish is each cook’s choice.
Today, I will use store-bought marinara sauce, which turns out saving time with
fantastic results.
Ingredients:
1 eggplant, washed and cubed
3 cups sliced button mushrooms
2 cups panko breadcrumbs
1/3 cup all-purpose flour
Salt and pepper to taste
1/4 cup canola or olive oil
Dried herbs: 1 tsp basil
Fresh herbs: cilantro or parsley for garnish
Serve with sauce your choice
Directions:
Heat 1 tbs of oil in a sauté pan. Add sliced mushrooms and eggplant
cubes. Stir and cook for few minutes; season with salt, black pepper, and basil.
Cover and cook over medium low heat for 10 minutes or until mushrooms and
eggplants are soft.
Place all cooked eggplant and mushrooms into a food processor or
blender (I add some fresh cilantro and blend until smooth).
Pour the mixture into a mixing bowl and add panko bread crumbs. I
use panko because I want this eggplant to taste more Asian (you can use any
kind of bread crumbs and change to an Italian seasoning).
Mix well and form the mixture into balls (about a 1/2 to 1 inch in diameter).
Mix well and form the mixture into balls (about a 1/2 to 1 inch in diameter).
Remove the eggplant balls and serve with dipping sauce on the side
or add the marinara sauce or tomato sauce into the pan and cook for 10 more
minutes and then serve.
The chopped onions and garlic can be added to the sauce to have
more flavor.
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