Delicious stir-fried dishes that are easy to
make are indispensable dishes in daily meals, especially for people who try to
consume more vegetables in their diet. Today, I will introduce to you
stir-fried French beans with fresh shiitake mushrooms. All the necessary ingredients
are easy to find at Aldis. This dish will surely enrich the meal for those of
you who want to eat more green vegetables.
Ingredients:
For 2 servings
3 cups green beans (300gr)
2 cups shitake mushrooms
4 garlic cloves, minced
Stir-fry sauce ingredients:
1/4 cup water
1 tbs hoisin sauce
2 tbs soy sauce
1/2 tbs sugar or honey
1/8 tsp black pepper
1 tsp mushroom seasoning
Other ingredients:
Cooking oil
Salt
Garnish with chopped cilantro
Serve with rice
Directions:
Remove the hard head of the green beans.
However, if you buy the French beans at Aldis, they already remove this part
for you. Cut the green beans into 2 inch lengths. Wash and dry. Boil the beans
in boiling water with some salt until they are 50% cooked. Take them out and
drain in cold water.
Combine the sauce ingredients and mix well
set aside.
Mushrooms should be washed and dried.
Heat 2 tbs oil in a pan. Sauté the garlic
until fragrant. Add the mushrooms and stir-fry the mushrooms for 1 minute. I
like to sprinkle a pinch of salt on the mushrooms (optional). Add boiled green beans. Stir well and add the
sauce. Cook over high heat until the sauce is reduced in half.
If you want to thicken the sauce, mix 1 tsp
cornstarch with 2 tbs water and add in to the stir-fried green beans. Adjust
the seasoning.
Sprinkle chopped cilantro and serve.
A variation for this dish is to add tomato.
With this recipe, just add one large tomato.
Wash the tomato, remove the seeds, use only
the flesh, and cut into bite-sized squares. Add this just a few minutes before
the green beans are done.
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