Thursday, May 15, 2025

Cranberry Cream Cheese Cookies

Soft, buttery, and lightly tangy with bursts of cranberry, these cookies are perfect for a cozy treat or a surprise guest.

 

Ingredients:

  • 1/4 cup (55g) unsalted butter, softened
  • 1 oz. (28g) cream cheese, softened
  • 1/2 cup (100g) granulated sugar
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup (125g) all-purpose flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup (50g) dried cranberries (or your favorite dried fruit)

  • Directions:

1.    Preparing the Wet Ingredients:

·         In a large bowl, beat the butter, cream cheese, and sugar with an electric mixer until light and fluffy (about 2-3 minutes).

·         Add the egg and vanilla, then continue beating until well combined.

2.    Combining the Dry Ingredients:

·         Sift the flour, baking powder, and salt in a separate bowl.

3.    Mixing the Dough:

·         Gradually add the dry ingredients to the wet mixture, mixing at low speed until combined.

·         Fold in the cranberries.

4.    Shaping the Cookies:

·         Line a baking sheet with parchment paper.

·         Use a teaspoon or small cookie scoop to drop dough onto the prepared baking sheet, spacing them about 2 inches apart.

5.    Baking:

·         Preheat your oven to 350°F (175°C).

·         Bake the cookies for 10-12 minutes or until the edges are lightly golden.

6.    Cooling and Enjoying:

·         Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Tips:

You can make a lemon glaze on top of each cookie

Lemon Glaze:

  • 1/2 cup (60g) powdered sugar
  • 1-2 tbsp freshly squeezed lemon juice
  • 1/2 tsp lemon zest (optional, for a more intense lemon flavor)

Directions:


    • In a small bowl, whisk together the powdered sugar, lemon juice, and zest (if using) until smooth.  Adjust the consistency by adding more lemon juice for a pourable glaze, if needed.

1.    Glazing and Serving:

·         Once the cookies have cooled completely, drizzle the lemon glaze over the tops.  Allow the glaze to set before serving.      

The lemon glaze will add a bright, tangy contrast to the buttery cookies, making them even more irresistible.


Monday, May 12, 2025

Korean-Style Vegetarian Stir-Fried Noodles

Looking for a light yet flavorful dish that’s easy to prepare? Korean-style vegetarian stir-fried noodles are a fantastic choice for anyone embracing a plant-based lifestyle or simply seeking a lighter meal option.  This dish blends chewy Korean noodles with fresh vegetables, crispy tofu, and aromatic seasonings to create a harmonious balance of texture and taste.

Unlike rice noodles, Korean noodles have a delightfully firm chew, perfectly complementing ingredients like carrots, greens, mushrooms, and golden-fried tofu.  Soy sauce or vegetarian fish sauce provides rich umami, while fragrant herbs like green onions and cilantro, as well as crunchy roasted peanuts, elevate the dish’s appeal.

Perfect for vegetarian holidays or a light yet satisfying meal, this stir-fried noodle dish not only delights the palate but also supports digestion and body detoxification with its generous dose of fiber from fresh vegetables.  With endless ingredient possibilities and effortless preparation, it’s a recipe that effortlessly finds its place in family meals.  Whether you’re a seasoned cook or a beginner, you can easily adjust the flavors to suit your taste and enjoy a comforting, nutritious plate of stir-fried noodles.

 

Ingredients:

  • Noodles: 6 oz. Korean vermicelli (sweet potato starch noodles or dangmyeon)
  • Protein: 8 oz firm tofu, cut into 2-inch pieces
  • Vegetables: Carrots, spinach, king oyster mushrooms, shiitake mushrooms (pre-soaked until soft)
  • Aromatics: 2 minced garlic cloves, 1 tsp minced ginger

Stir-Fry Sauce ingredients:

  • 1/2 cup water
  • 1 tbsp soy sauce
  • 1 tsp oyster sauce (or vegetarian oyster sauce for a vegan option)
  • 1 tsp sugar
  • 1 tsp Korean chili paste (gochujang)
  • 1 tsp cooking wine (optional)
  • 1 tsp vinegar
  • 1 tsp mushroom seasoning (or vegetable bouillon)

 

Directions:

1.    Preparing the Noodles:

·         Soak the Korean vermicelli in warm water for approximately 30 minutes, until it becomes soft.  Drain and set aside.

2.    Preparing the Tofu:

·         Cut the tofu into 2-inch pieces.  Fry in a little oil over medium heat until golden brown on both sides.  Set aside.

3.    Preparing the Vegetables:

·         Thinly slice the carrots, cut the soaked shiitake mushrooms into strips, and thinly slice the king oyster mushrooms.

4.    Mixing the Stir-Fry Sauce:

·         In a small bowl, combine all the stir-fry sauce ingredients.  Stir well and set aside.

5.    Stir-Frying the Aromatics and Vegetables:

·         Heat a pan over medium-high heat.  Add a bit of oil, then add the minced garlic and ginger.  Stir-fry until fragrant.

·         Add the shiitake and king oyster mushrooms, and stir-fry until softened.

·         Add the carrots and tofu, then pour in the prepared stir-fry sauce.  Cook for a few minutes, allowing the flavors to combine.

6.    Adding the Noodles and Green Vegetables:

·         Add the soaked noodles to the pan and toss to combine. Cook for about 5 minutes, or until the noodles are tender and al dente.

·         Add the spinach (or other green vegetables) and cook for another minute.

7.    Thickening the Sauce (Optional):

·         If the stir-fry has too much liquid, mix the cornstarch with water and add it to the pan to thicken the sauce. Stir until the sauce reaches the desired consistency.

8.    Serving:

·         Transfer to a serving plate, garnish with chopped green onions, and sprinkle with fresh herbs like coriander or basil, if desired.

·         Serve with soy sauce or vegetarian fish sauce, and garnish with chopped fresh chili for an extra kick.

·          

Enjoy your flavorful, nutrient-packed vegetarian stir-fried Korean noodles – perfect for a quick and satisfying lunch or dinner!


Saturday, May 10, 2025

Is Loneliness Scary?

When entering the path of practice, this question becomes inevitable.  The path of practice is often a lonely journey, where close relationships or friendships sometimes become distant, as they no longer share the same language.  Not because they change, but because we have chosen a direction few people understand. This difference creates a distance, and that distance is what we call loneliness.

But loneliness, if understood correctly, is not a fear that needs to be avoided.  It is the space where we return to ourselves, like birds returning to their nests at dusk, like rivers returning to the ocean. Physical loneliness does not mean avoiding people; it means creating space for silence.  Mental loneliness occurs when the mind is not consumed by an endless stream of thoughts, and we no longer need to rely on external stimulation to feel complete.  This is a form of inner freedom, characterized by the absence of mental noise, accompanied by alertness and awareness.

Some people fear that they will become lethargic and dreamy if they do not think about anything.  But it is just an illusion of a mind accustomed to being disturbed.  Just as a small pebble can cause ripples on a calm lake, so can our soul. But the water cannot be muddy if the lake is deep and wide, no matter how much wind there is.  That stillness is strength, the foundation of clarity and freedom.

Master Toai Khanh once said that when he preached, he connected with another world—the world of words, ideas, and emotions.  But when he was alone, that was the actual spiritual world, where there was no longer any dependence on language or the praise of others. Zen masters from ancient times also realized this.  They knew that the less dependent on the outside, the closer to the truth.

Dissatisfaction is a disease.  People hurt themselves by clinging to unfulfilled expectations.  I remember my sister-in-law, who had been with my brother through difficult years, protecting each other on the dangerous journey of crossing the border to find freedom. Yet in her old age, she declared that she had never loved him.  Was it a denial of the past or just a way to excuse her pain?  It was also a form of loneliness.

I live alone.  My brothers and sisters are living together in the same place.  Today’s weather is beautiful, with white clouds, a deep blue sky, and occasional rain, accompanied by distant thunder that is surprisingly quiet.  When I came to live in Florida, the lizards running around in the garden startled me every time I saw them. But now that I've grown accustomed to them, they are cute creatures.  Where I live, there are also many birds. I listen to them, and the wind chases each other on the treetops.  It is so peaceful and pleasant. I have everything I need… People are gradually leaving me to give me a small quiet corner, to live alone, so what else is there to make me sad? Just good books, some food, and calm.  Everything else becomes redundant.

People go to temples or monasteries to feel like they are devout Buddhists, donate to charity, and may think they are seeking happiness.  However, they do not view their happiness as an external emotion; they do not sit alone to discover the happiness within.  If daily calculations, frustrations, and pollution continue to weigh on the soul, we will not be happy.  Things always go wrong in every situation, and people always blame each other.  “I am unhappy because of other people's mistakes.”  Strangely, we often fail to recognize our shortcomings.  We often look to others to share our thoughts and to be affirmed that we are intelligent. However, in practice, showing off knowledge only inflates the ego, pulling us further away from the necessary silence.  The pride of knowledge and the desire to be recognized are the invisible strings that bind the mind.

I have learned to live alone.  Sometimes, I want to share my deepest thoughts but realize that few people listen.  After my mother passed away, I felt more clearly the difference between myself and the world around me.  That may be why I chose the path of practice, even though I am just a lay person.  I know I have many attachments, love music, and want to talk to close friends because I know they need me to confide in.  I began to feel that I was living a straightforward and peaceful life, although I was not always happy.  However, in my heart, there was no longer any attachment to the world where people fought for life.  I may have to wander for many more lives because I do not think of myself as a monk.  I also want to spend more time meditating and being quiet, away from the chaotic world outside.  The world is becoming increasingly chaotic.  Dissatisfaction and suffering are burning like a forest fire, spreading far and wide like a contagious disease.  Few people appreciate the ancient wisdom, contentment, and simplicity that the world is moving away from, in favor of science.  But amidst the chaos, there are still moments of peace, such as when I see a lizard changing colors on a pot of orchids—a miracle of nature, a reminder that simplicity is always present, no matter how the world outside changes.  But above all, I long for a quiet place undisturbed by greed, anger, and delusion.

I only hope that this path of practice will lead me to the place that Buddhism calls the Pure Land.


Thursday, May 8, 2025

Easy Double Chocolate Muffins

Indulge in the rich, chocolatey goodness of these easy double chocolate muffins—perfect for breakfast, an afternoon treat, or a late-night snack!  With a soft, moist texture and bursts of chocolate chips in every bite, these muffins are a chocolate lover’s dream. Plus, they come together quickly, making them a fuss-free delight. Whether baking for yourself or sharing with loved ones, these muffins will satisfy your sweet cravings.  Let’s get started!

Ingredients:

1 cup self-rising flour

1 egg

1/3 cup oil

1/3 cup milk

1/2 cup sugar

1/3 cup brown sugar

1 tbsp cocoa powder

1/2 cup chocolate chips

1 tsp vanilla

Other necessities:

baking pan

8 mini muffin liners

Directions:

Preheat oven to 350 degrees.

Line the baking pan with muffin liners and set aside.

Combine the egg, sugars, vanilla, cocoa powder, milk, and oil in a mixing bowl.  Use a handheld beater to beat well.  Add the flour, mix well, and then stir in the chocolate chips.

Spoon the batter into the muffin liners to 3/4 full.  Depending on your oven temperature, bake in the preheated oven for 25 to 30 minutes.

Remove from the oven and let it cool for 10 minutes.

Turn it out onto a wire rack and let it cool completely.

 

Tips:

 

Healthier Double Chocolate Muffins

  • Flour Swap: Use whole wheat flour or oat flour instead of self-rising flour for added fiber.
  • Sweetener Alternative: Replace white and brown sugar with honeymaple syrup, or a zero-calorie natural sweetener.
  • Healthy Fats: Swap oil for Greek yogurt, coconut oil, or mashed avocado to keep them moist while reducing fat.
  • Milk Choice: Use almond milk or low-fat milk for a lighter option.
  • Boost Protein: Add a scoop of chocolate protein powder to make them fuller.
  • Chocolate Chips: Opt for dark chocolate chips or cacao nibs for a healthier chocolate fix.

Wednesday, May 7, 2025

Crispy Fried Fish with Lemongrass and Chili

This crispy fried fish with lemongrass and chili is a classic Vietnamese dish that balances savory, spicy, and aromatic flavors. It’s a crowd-pleaser with a beautiful golden crust and a tangy, flavorful sauce.  While it’s a staple in many Vietnamese homes and restaurants, this version is adapted for the home kitchen, making it easy to recreate without compromising taste.  Today, I want to share this recipe from my family when we owned a Vietnamese restaurant in Chicago.  Many people support this dish.  However, frying a fish in a restaurant kitchen is easier than in your small kitchen, but this recipe will help break that difficulty and become a unique dish you can make every week.

Ingredients:

Ingredients For the Fish:

  • 1 whole tilapia (about 1/2 lb.), cleaned and scaled
  • 1 stalks lemongrass, finely chopped
  • 2 garlic cloves, minced
  • 1-2 fresh red chilies, thinly sliced
  • 1 small shallot, minced
  • Salt and freshly ground black pepper

Ingredients For the Sauce:

  • 2 tablespoons sugar
  • 2 tablespoons fish sauce
  • 1/4 teaspoon salt
  • 2 tablespoons vinegar
  • 4 tablespoons water
  • 1 clove garlic, minced
  • 1 fresh red chili, minced (optional for extra heat)

Ingredients For Garnish:

  • Fresh cilantro and sliced green onions (optional)

Directions:

1.    Preparing the Fish:

·         Rinse the fish thoroughly and pat dry with paper towels.

·         Use a sharp knife to make 2-3 diagonal cuts on each side of the fish, allowing the flavors to penetrate and the fish to cook evenly.

·         Rub the fish with a pinch of salt, minced lemongrass, garlic, and freshly ground pepper, pressing the aromatics into the cuts.  Let the fish marinate for at least 1 hour for the crispest results, or ideally overnight in the refrigerator.

2.    Making the Sauce:

·         Combine the sugar, fish sauce, salt, vinegar, and water in a small saucepan.

·         Simmer over medium heat, stirring until the sugar fully dissolves.

·         Add the minced garlic and chili, adjusting the seasoning to taste.  Set aside.

3.    Frying the Fish:

·         Heat enough oil in a large skillet or deep pan to submerge the fish about halfway.

·         Once the oil is hot, carefully add the fish and fry over medium heat until golden and crispy on both sides, about 4-5 minutes per side, depending on the size of the fish.

4.    Serving:

·         Transfer the fish to a serving plate, then drizzle the prepared sauce evenly over the fish.

·         Garnish with fresh cilantro and green onions for a burst of color and added freshness.

·          

Enjoy this dish with steamed jasmine rice and fresh vegetables for a satisfying meal.

Tuesday, May 6, 2025

Being Cold and Silent at the Right Time – A Wise Choice

Our sense of self—the "ego"—is formed over time through layers of experience, knowledge, and memories.  It is influenced by our attachment to relationships, including those with our parents, spouses, kids, and lovers, as well as our thoughts and feelings.  We grow to have a strong sense of "I" and "mine," perceiving the world as an extension of who we are.

Humans naturally tend to hold onto things that provide them security, love, or comfort, and turn away from things that no longer serve or satisfy us.  This reaction is a basic form of self-protection. However, if we wish to grow beyond this instinctual level and reach a deeper, more noble way of being, we must go further.

True love is not about emotional gratification—it is about giving, accepting, and letting go.  To love meaningfully, we must first understand ourselves, especially the ego that drives us.  This ego is often entangled with craving, anger, and ignorance—the three “poisons” in Buddhist teachings.  If left unchecked, they cause suffering, especially when our ego feels threatened or wounded.

Vipassana meditation teaches us to look within and see the roots of our suffering.  According to the Buddha, suffering doesn’t truly come from external circumstances; it originates from within, from how we cling, resist, and desire.  External events may act as triggers, but the real cause lies in our reactions.

Conflict becomes inevitable when the ego is too inflated—internally or in our relationships.  That’s why learning to reduce ego size is essential for peace.  A smaller ego allows the heart to grow larger, more open, more forgiving, and more capable of accepting others as they are.

Therefore, sometimes choosing to be silent and a bit detached—not out of coldness, but out of wisdom—is the smart path.  Silence is not avoidance or indifference. It Is a way of protecting our inner peace and avoiding unnecessary conflict.  Silence can be a compassionate response rooted in clarity, helping us step back, see more clearly, and live more gently with ourselves and others.


Monday, May 5, 2025

Garlic Butter Shrimp: A Quick & Flavorful Delight

Sometimes, the simplest dishes are the most satisfying, and this Garlic Butter Shrimp recipe proves just that.  In under 15 minutes, with just a handful of ingredients, you can create a restaurant-worthy meal bursting with buttery, garlicky goodness. This recipe is perfect whether you're short on time or simply craving a fuss-free yet flavorful dish.  Pair it with rice, crusty bread, or even pasta for a meal that feels indulgent but is oh-so-easy to prepare.

Ingredients:

  • 1 lb. shrimp, peeled and deveined
  • 3 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 2 tbsp white wine
  • Salt and pepper to taste
  • 1 tbsp lemon or lime juice
  • 1/4 cup chopped white onion or shallots

Garnish:

  • 1 tbsp fresh chopped parsley

Directions:

1.    Heat 1 tsp oil in a nonstick pan over medium heat.  Add onions and garlic, stirring until fragrant.

2.    Add shrimp and butter, cooking until the butter melts and coats the shrimp evenly.

3.    Pour in white wine, allowing the flavors to meld beautifully.

4.    Season with salt and pepper to taste, and cook for about 3 minutes until the shrimp turns pink and opaque.

5.    Finish with a squeeze of lemon or lime juice and a sprinkle of fresh parsley.

Serve immediately with rice, crusty bread, or pasta—whatever suits you’re craving!