Ingredients:
1/2 cup oatmeal, ground to a fine powder
1/4 cup nonfat yogurt
1/4 cup blueberries
1 small banana or 1/2 of large one
1 egg
1 tbs honey
1/4 tsp baking powder
1 tsp coconut oil or butter
Directions:
Combine all the ingredients except the oil or butter in a Vitamix or other blender and blend well.
Turn the griddle on to 320° or place a nonstick pan over medium-low heat.
Add butter, oil or both – I like to use both. Wait until the butter starts foaming. Pour the batter into the pan in a circular shape.
Cover pan with lid for about 3 minutes on each side.
Transfer the pancake onto a serving plate and serve with more fruit, or some maple , strawberry, or blackberry syrup.
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