Wednesday, March 20, 2013

Poached Salmon with Wasabi and Vegetables

Simple poaching liquid with spicy wasabi, soy sauce, and fresh ginger make an unusual poaching liquid. Adding green beans to this dish for extra flavor and complete the meal by serving it with hot cooked rice or soba noodles.

Ingredients:
Two 6 oz salmon fillets, rinsed and patted dry
4 oz green beans
Poaching liquid
1/2 cup chicken broth
2 green onions, chopped
2 tbs brown sugar
2 tbs soy sauce
1/4 tsp salt
2 cloves garlic, minced
1 tbs fresh ginger, grated
1 tsp wasabi
1 tsp sesame oil
Garnish with chopped cilantro
 
Directions:
In a large skillet, combine all the poaching liquid ingredients and bring to a simmer over medium-high heat. Add the fish. Occasionally, spoon the sauce over fish. Reduce the heat and simmer, covered, for 5 minutes. Flip fish over. Add the green beans. Increase the heat to high. Cook uncovered until the beans are tender. Cook until the sauce is slightly reduced to the consistency of a glaze. Serve.

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