Wednesday, June 25, 2014

Chocolate-Nut Oatmeal Bars

Ingredients:
8 oz unsweetened chocolate, chopped
1/3 cup coconut oil
1/2 cup roasted nuts, your choice, chopped
1/2 cup chopped coconut, shredded
1 1/2 cups rolled oats, ground to powder
1/2 cup flaxseed powder
1 egg, lightly beaten
1 tsp vanilla
1/4 tsp salt
1/4 cup honey 
1/4 cup sugar

Directions:
Place chocolate and coconut oil in a bowl over a pot of water. Melt chocolate over very low heat.
Add vanilla and beat egg into melted chocolate.


Preheat oven to 350­°. Combine oats, flaxseed, shredded coconut and chopped nuts and toast for 15 minutes.

 Mix the oats mixture into the chocolate.

Line the baking pan with foil and press the chocolate-oats mixture onto the pan.

 Make a slight indentation and refrigerate until hardened. Break apart and store in a jar.


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