Easy Grilled or Baked Salmon

When it comes to a healthy easy recipe, this is one at the top of my list.  Fish is always quick to cook, and, after about 3 to 5 minutes, most of the time a meal is finished . A fish meal does not need many ingredients to make it taste good. Today, I will share this recipe using just a few ingredients usually available in most kitchens, and the result will satisfy everyone.

Ingredients:

6 oz. salmon fillet

Marinade ingredients:

1/8 tsp dried basil

1/8 tsp dried dill

1/8 tsp dried oregano

1/4 tsp salt

1/8 tsp black pepper

Pinch of chilli flakes

1 tsp lemon juice

2 tsp olive oil

Directions:

Combine all the marinade ingredients and mix well. Pour mixture over the fish and marinate for 1 hour.

Choose one of two ways to cook the fish:

1- Heat a nonstick grill pan with a little oil. Add fish and grill 2 to 3 minutes on each side.

2- Place fish on a baking dish and bake in a countertop oven, such as Nuwave®, and bake for 7 minutes

Enjoy!!