In the Vietnamese cuisine, beef stew (Bo kho) is very famous among
the Vietnamese people as well as the tourists who visit Vietnam . I love this dish too, but my diet does not
allow me to eat beef. So the chicken
drumsticks that I use as a substitute for beef works out very well. The cooking
method and ingredients for this stew are the same as if made with beef;
however, this recipe can be enjoyed as a healthier substitute.
Ingredients:
10 chicken drumsticks
Marinade ingredients:
1 tbs chopped lemongrass
2 garlic cloves, minced
2 shallots, chopped
1 tbs minced ginger
1 tsp 5 spice
1/4 tsp ground cinnamon
1/2 tsp paprika
1 tsp turmeric
1 tsp chilli flakes
2 tbs soy sauce
2 tbs peanut oil
Other ingredients:
1 medium white onion
2 carrots
1 cinnamon stick
3 star anise
1 tsp ginger, chopped
1 garlic clove, minced
1 stalk lemongrass cut into 3
inch lengths and bruised
1 tomatoes, seeded and finely diced
1 tbs sugar
1 tsp salt
1 tsp Korean chili powder
2 tbs oil
1 cup chicken broth
Serve with chopped basil,
cilantro, green onions, lemon wedges, and fresh chilli.
Directions:
Soak the chicken drumsticks in a salt, vinegar, and water mixture
for a few hours.
Drain and cut each chicken drumstick in half.
Place the halved chicken drumsticks in a large container and add all the marinade ingredients. Marinate the chicken overnight or for 4 hours.
Drain and cut each chicken drumstick in half.
Place the halved chicken drumsticks in a large container and add all the marinade ingredients. Marinate the chicken overnight or for 4 hours.
Cut the white onion in half. Then
chop one half into pieces and the cut the other half into wedges and set aside.
Heat oil in another pot. Add chopped
onion pieces, garlic, ginger, and Korean chili
powder (stir and cook for 1 minute).
Add diced tomatoes, sugar, and salt (this method is done to make a bright red color for the stew). Cook until you are happy with the color.
Pour this onto the chicken. Add the bruised lemongrass, star anise, cinnamon stick, and the chicken broth with the reserved marinade.
powder (stir and cook for 1 minute).
Add diced tomatoes, sugar, and salt (this method is done to make a bright red color for the stew). Cook until you are happy with the color.
Pour this onto the chicken. Add the bruised lemongrass, star anise, cinnamon stick, and the chicken broth with the reserved marinade.
Bring to boil and cook for 20
minutes. Add the sliced carrots. Adjust the seasoning with more sugar, salt, or
fish sauce. Cook until the chicken and
carrots are tender. Add the white onion wedges.
Cook for an additional 5 more minutes (total cooking time should be about 40 minutes).
Cook for an additional 5 more minutes (total cooking time should be about 40 minutes).
This stew is now ready to
serve. It can be served with rice, noodles, or bread. Do not forget to sprinkle
with the fresh chopped herbs that are listed above.
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