Vegetarian mushroom patties are a very
popular choice during vegetarian days. Vegetarian mushroom patties
are a delicious and nutritious dish, suitable for vegetarians or those who want
to lose weight because mushrooms are rich in nutrients, such as fiber, B
vitamins, vitamin C, and minerals. Mushrooms also having fact the effects of
strengthening the immune system, antioxidants, and preventing cancer are easy
to find. When it comes to the health benefits of mushrooms, nutritionists often
refer to common every day mushrooms, such as straw mushrooms, button mushrooms,
oyster mushrooms, shiitake mushrooms, etc. Mushrooms that are easy to find are
oyster mushrooms, shiitake mushrooms, button mushrooms, white button mushrooms,
enoki mushrooms, maitake mushrooms, etc. Each type of mushroom has its own
appearance and flavor. For this recipe, I only use two types of mushrooms:
oyster mushrooms and enoki mushrooms. I use two popular mushrooms: oyster
mushrooms and enoki mushrooms. These two types of mushrooms can be found in
supermarkets or local markets. With just these two types of mushrooms, we will
make a wonderful dish.
Ingredients:
- 227 grams or 8 oz. of oyster mushrooms
- 150 grams or 5.3 oz. of enoki mushrooms
- 1/2 cup vital wheat powder
- 1/2 cup tapioca starch
- 1/2 cup of mushroom water
- Spices: salt, pepper, sugar,
vegetarian seasoning powder
- Finely chop shallots, garlic and green
onion
- Cilantro chopped
Directions:
- Soak the mushrooms in salt water for
about 15 minutes, then wash and drain.
-Bring a pot of water to boil, then add
mushrooms. Cook mushrooms for 5 minutes, then drain. Save the mushroom water
for later use. Mushroom water can be used for another recipe.
- Heat oil in a small pan, then add onion,
garlic, and green onions, and stir-fry until fragrant.
- Cut the mushrooms into small pieces and purée
in a blender. You can add some mushroom water for easy blending.
- Put the ground mushrooms in a large bowl;
add the two types of flour and the remaining mushroom water. Mix well until you
get a thick mixture. Adjust the amount of water to more or less.
- Put sautéed onions, garlic, cilantro, and
spices in a bowl. Adjust the seasoning to your family's liking.
- Heat oil in a large pan. Take a small
amount of mushroom mixture, form a round cake, and flatten it. Put in the pan
and fry until golden on both sides.
- Remove and drain oil on paper towel.
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