Eggplant and tofu are the two main
ingredients for this dish. The sweetness of tomatoes and the accompanying
ingredients will create a wonderful dish. This is a frugal dish for fasting
days. Eggplant has many essential nutrients for vegetarians without the need
for meat protein. So when combining eggplant and tofu, this dish will be a dish
full of nutrients. It is a delicious way to enjoy eggplant and tofu with a
tangy sauce. Eggplant and tofu are rich in protein and other nutrients, making
them ideal for vegetarian meals. You can make this dish easily with some common
ingredients and spices.
Ingredients:
16 oz. firm tofu
2 eggplants
2 tomatoes
1/2 white onion
2 green onions and cilantro
2 cloves of garlic
Cooking oil to fry tofu.
Sauce ingredients:
2 tablespoons soy sauce
1 tablespoon vegan oyster sauce
1 tablespoon sugar
1 tablespoon rice vinegar
1 tablespoon mushroom seasoning powder
1 tablespoon ketchup
1/2 cup water
Directions:
Cut the tofu into bite-sized pieces and pat
dry with paper towels. Heat some oil in a large skillet over medium-high heat
and fry the tofu until golden and crisp on both sides. Transfer to a plate and
drain the excess oil.
Cut the eggplant into 1-inch-thick slices
and soak them in salted water for about 20 minutes to prevent browning. Drain
well and pat dry with paper towels. In the same skillet, add more oil if needed
and fry the eggplant until soft and browned on both sides. Transfer to another
plate and drain the excess oil.
In a small bowl, whisk together the sauce
ingredients and set aside.
Chop the tomatoes into small chunks and set
aside.
Finely chop the onion and garlic.
Slice the green onions and cilantro for
garnishing.
In a large saucepan, heat some oil over
medium-high heat and sauté the onion and garlic until soft and fragrant. Add
the tomatoes and cook until they break down and form a sauce, about 10 minutes.
Add the sauce mixture and bring to a boil.
Reduce the heat and simmer for 5 minutes, stirring occasionally.
Add the fried tofu and eggplant and toss to
coat with the sauce. Cook for another 10 minutes, or until the flavors are well
combined. Adjust the seasoning to your taste. If the sauce is too thick, you
can add some water to thin it out.
Sprinkle some green onions and cilantro
over the dish and serve hot with rice.
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