Jujube Infused in Alcohol (Jujube Wine)

Jujube (Chinese red date) is not only a naturally sweet and nourishing fruit, but also a treasured medicinal herb in Traditional Chinese Medicine.  For centuries, it has been used to strengthen the body, calm the mind, and promote longevity.  When gently infused in alcohol, its beneficial compounds are extracted and preserved, creating a fragrant tonic that is both enjoyable and restorative.

Health Benefits of Jujube:

Supports restful sleep

In Traditional Chinese Medicine, jujube is used to nourish the heart and calm the spirit. It contains natural saponins that help relax the nervous system, making it easier to fall asleep and enjoy deeper, more restorative rest.

Improves digestion and relieves constipation

Jujube is rich in dietary fiber, which supports healthy intestinal movement and improves digestion. Regular consumption helps prevent bloating and constipation.

Reduces stress and anxiety

Jujube has a gentle calming effect on the nervous system.  It helps soothe mental tension, reduce anxiety, and promote a peaceful, balanced mood.

Powerful antioxidant protection

High in vitamin C and plant antioxidants, jujube helps protect cells from oxidative damage, strengthens the immune system, and supports healthy skin.

Supports healthy blood circulation and blood pressure

Jujube is high in potassium and low in sodium, which supports healthy blood pressure.  Its iron and phosphorus content also helps improve circulation and overall vitality.

Supports cancer prevention

Jujubes contain phenolic compounds and vitamin C that help neutralize free radicals, reducing cellular damage that may lead to cancer development.

Promotes youthful, radiant skin

The vitamin C and antioxidants in jujube stimulate collagen production, helping keep skin firm, smooth, and youthful while protecting against environmental damage.

How to Make Jujube Wine

Ingredients:

4 cups dried jujubes

1–2 tablespoons coarse salt

8 cups sake or other clear rice wine (about 18–25% alcohol)

A clean glass or ceramic jar with a tight-fitting lid

Directions:

Cleaning the jujubes

Dissolve the coarse salt in a bowl of water.  Soak the dried jujubes for about 2 hours to remove impurities and dust.  Rinse thoroughly under running water and drain well.

Filling the jar

Place the cleaned jujubes into the jar.

Adding the alcohol

Pour the sake over the jujubes until they are completely submerged.

Sealing and storing

Close the lid tightly and store the jar in a cool, dry place away from direct sunlight.

Infusion time

Let the jujubes infuse for at least 6 months.  Over time, the flavor will become deeper, smoother, and more aromatic.

How to Use Jujube Wine

Drink one small glass (about 30–50 ml) once or twice a day, preferably with meals.

Do not exceed 100 ml per day, as this is a medicinal infusion rather than a regular beverage.

When used in moderation, jujube wine supports sleep, digestion, circulation, and overall vitality.

Jujube wine is a beautiful blend of traditional herbal wisdom and gentle fermentation.  With patience and care, you can create a fragrant, nourishing tonic that warms the body, calms the mind, and supports long-term wellness.

 

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