I adapted this recipe from virtually every Chinese restaurant that I know.
I love this easy soup because it takes less
than 30 minutes to have this healthy soup ready to serve. There are many ways
to prepare this soup, and the best way is to use cooked crab meat. I suggest
buying organic frozen sweet corn sold in most grocers. Some Cantonese recipe add some
red bell pepper to the soup to look colorful. For the broth, some recipes use
water with an abundant amount of fish sauce to flavor. Others use fish stock.
For a healthier version of this soup, make it with kelp broth. Most Westerners
are familiar with the taste of some sherry cooking wine and a few drops of
sesame oil before serving. I like to blend sweet corn to make my soup a little creamy.
However, it is a quick easy soup, so make it the way you like.
Ingredients:
4 cups kelp broth
2 cups sweet corn, blended
8 oz. crab meat
2 eggs, lightly beaten
Seasoning ingredients:
1 tsp salt
1/4 tsp white pepper
1 tbs dry sherry
1 tsp fish sauce
Thickening ingredients:
2 tsp cornstarch
2 tbs water
Garnish with chopped green onions and cilantro
Directions:
In a soup pan, add broth and the seasoning ingredients.
Add corn and bring to boil. Simmer for 15 minutes. Add crab meat and cook for 2
minutes. Add the thickening ingredients and bring to boil. Simmer for 1 minute.
Turn the heat off and stir in the beaten eggs; in a clockwise manner. Adjust
the seasoning at this point. Ladle soup into a serving bowl and sprinkle with
green onions and cilantro.
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