Ingredients:
8 oz. mixed mushrooms is good, sliced
1/2 lb. potato, peeled and chopped
1 cup onions, chopped
1/2 cup carrots, chopped
2 garlic cloves, minced
3 cups chicken broth or water
2 tsp salt
1/2 tsp black pepper
1/4 tsp cayenne
2 tsp fresh thyme
2 tbs olive oil
1 cup almond milk
Directions:
In a skillet, heat oil and add onions, carrots, celery, garlic,, and thyme. Stir to cook until soften (about 1 minute).
Add mushrooms and potatoes.
Season with salt, pepper and cayenne. Cook for two minutes. Place in crock pot and add the broth.
Cover and cook on low from 4 to 6 hours or high about 3 to 4 hours. After a few hours of cooking, Use a held blender to blend the soup to smooth.
Add almond milk and adjust the seasoning.
Cover and cook for another 30 minutes. Serve with salad
To make the almond milk:
1 cup raw almonds
3 cups water
Directions:
Soak almonds for at least 8 hours and drain well. Place soak almonds with water in a Vitamix container and secure the lid. Select variable1. Turn the machine on and slowly increase the speed to variable 10, then to high, and blend for 45 seconds.
No comments:
Post a Comment