Friday, May 26, 2017

Stir-Fried Bean Sprouts with Chives and Ground Turkey

This easy, stir-fried dish can be prepared with or without meat. Fresh seafood, such as mussels, clams, or fish can be used with this dish, as well. Serve with rice or noodles.

Ingredients:
1 lb. bean sprouts or about 5 cups
1 bunch of chives cut into 2 inch lengths
4 oz. ground turkey
2 garlic cloves, minced
1 tsp fresh ginger
1 shallot, slice
1 tbs peanut oil
Stir-fry sauce ingredients:
1/3 cup chicken broth
1 ½ tsp cornstarch
1/2 tsp salt
2 tbs soy sauce
1 tbs vinegar
1 tsp honey
1 tsp sugar

Directions:
Combine the sauce ingredients and mix well. Set aside.

Heat oil on a nonstick skillet or wok over medium-high heat. Add shallot, ginger, and garlic. Stir fry for 30 seconds or until fragrant.

 Stir in ground turkey. Cook for 5 minutes or until no longer pink.  



Add sauce and make a quick stir. Add bean sprouts and chives.


 Cook for 1 minute. Serve immediately.

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