Breakfast without eggs will not be breakfast. This hearty meal is very delightful for breakfast and could even be served at dinner as well.
Ingredients:
1/4 cup cauliflower florets
1/4 cup corn
1/4 cup chopped onions
1/4 cup chopped spinach, blanched with water squeezed out
1/4 cup sliced mushrooms
1 plum tomato, thinly sliced
2 tbs grated Parmesan cheese
1/4 cup muffin mix
2 eggs
1/2 cup chicken broth
1/4 cup skim milk
1/4 tsp salt
1/4 tsp black pepper
Directions:
Preheat oven to 400°
Spray a 10" x 6" baking dish and set aside.
Place vegetables onto the pan up to the tomatoes.
In the blender blend eggs, cheese,broth and milk; season with salt and pepper until combined and pour over the vegetables; Arrange the sliced tomato over the top.
Bake uncovered for 35 minutes or until the top is golden brown. Let cool for 5 minutes before serving.
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