Guacamole (Avocado salsa)

Avocados have so many health benefits that one each day might keep doctors away. An avocado is a powerhouse containing at least 20 different vitamins to help both satisfy taste buds and contribute to healthy living by preventing breast cancer and lowering cholesterol. I could go on and on describing all of the nutrient benefits available from Avocados. I think knowing a few easy recipes will help to adding an avocado to our daily life, and the most popular dish is guacamole.
Ingredients:
2 large, ripe avocados
10 cherry tomatoes, rough chopped
2 tbs lemon juice (juice of 1 lemon)
2 tsp olive oil
1/2 cup red onions, finely chopped
1 jalapeno, seeded and chopped
2 cloves garlic, minced
1/4 cup chopped cilantro
Salt and pepper to taste

Directions:
Cut avocados in half lengthwise and remove the pits. Peel and then cut into cubes.. Place cubes in nonmetallic bowl. Pour lemon juice and olive oil. Mix well. Using a fork, mash the avocados until reaching the desired consistency – smooth or chunky. Add olive oil, garlic, onions, tomatoes and cilantro. Then season to taste with salt and black pepper. Serve with tortilla chips.
To prevent discoloration, sprinkle with more cilantro and a few drops of lemon juice. Cover with plastic wrap.