Watercress is a garnishing green that provides bountiful health benefits,
and this leafy green has been around for a long time. In my country,
Vietnam, this
beautiful, shiny, rounded leaf grows wild along the banks of streams or slow
moving rivers--essential to a water plant. My sister and I used to collect this
leafy green for my mother to prepare dinner for us. At that time we did not
know this free vegetable has high value nutritious benefits
http://www.juicing-for-health.com/health-benefits-of-watercress.html.
Unfortunately, some restaurants often threw way watercress or used it only for garnishing.
Watercress can be used in different ways – from juicing with other vegetables,
making salads, stir frying with meat, or adding to soup. I created this recipe
for a quick cooking soup to capture all the nutrition provided from watercress
and making a meal by throwing in cooked Ramen noodles at the end of cooking
time.
Ingredients:
4 cups good chicken stock
1 bunch of watercress, washed
1/2 cup tofu or cooked chicken, cut into cubes (optional)
Salt and pepper to taste.
1 bag Ramen noodles*
Directions:
Bring a pot with chicken broth to boil. Add tofu or chicken at this time.
Season with salt and pepper. Let broth boil and add watercress. Turn heat off.
Pour soup onto a serving bowl and serve. Some green onions can be used for this
soup.
To prepare Ramen noodles:
Bring a pot of water to boil. Add the noodles and discard the contents in
the bag. Cook for 2 minutes and drain. Place cooked Ramen noodles on the bottom
of serving bowl and pour soup on top.
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