Walnut and Dates Soup

The combination of walnuts and dates in a soup is not only a testament to the rich culinary traditions of the Chinese culture but also a nod to the understanding of food as medicine. This recipe is a delightful blend of sweet and nutty flavors, offering a comforting warmth that's perfect for any day. The process is straightforward, making it accessible for anyone to try at home. The walnuts bring a depth of flavor and a crunchy texture that contrasts beautifully with the natural sweetness and softness of the dates. The addition of honey and vanilla enhances the soup's aroma and taste, creating a harmonious balance that can be tailored to personal preference. It's a dish that not only pleases the palate but also contributes to a nutritious diet, embodying the philosophy that what is good for the body should also be a pleasure to eat. Enjoy this heartwarming soup and embrace the benefits it brings to both mind and body.

Ingredients:

1/2 cup walnuts

1 cup of red seeded dates

2 cups water

1 cup coconut milk

1/4 cup honey

1 tsp vanilla

Thickening ingredients:

2 tbsp cornstarch

2 tbsp water

Directions:

Soak dates in 2 cups of warm water to soften.  Add dates, walnuts, and the soaked water in the blender and blend until smooth.

Add the blended dates and walnuts to the pot and bring to a boil. Cook for 10 minutes, mix in the thickening, and cook for 5 more minutes. Add the honey and vanilla. Adjust the sweetness to your liking.