Stir-Fried Salmon with Baby Bok Choy

Stir-fry dishes are easy and quick to prepare. The first step is to make a stir-fry sauce and is very much the combination of chicken broth and other spices. I know that stir-fry dishes are from Asian cuisines. Most of the stir-fry sauce is always have garlic, ginger, oyster sauce, sugar, and vinegar. For healthy lifestyles, a stir-fry dish is always recommended and also for busy moms who like to create a healthy dinner for their loved ones. Today, I will introduce an easy and healthy stir-fry dish and hope you like it.

Ingredients:
8 oz. salmon fillets, cut into cubes
1 lb. baby Bok Choy, cut each in quarters
3 tbs peanut oil
1 cup green onions
Stir-fry sauce ingredients:
2 tbs oyster sauce
2 tbs rice wine vinegar
1 tbs soy sauce
1/2sp salt
1 tsp sugar
1 tsp blackstrap molasses
1 tsp minced fresh ginger
1 garlic clove, minced
1/4 cup chicken broth
Thickening ingredients:
1 tbs cornstarch
2 tbs water

Directions;

Combine stir-fry sauce ingredients and mix well.
Place cut salmon in a bowl and add 2 tbs of the stir-fry sauce and marinate for 1 hour.
Mix the thickening mixture and set aside.
Heat half of oil in a wok until hot. Add salmon and let cook for 3 minutes (gently turn the salmon and cook until opaque).

 

Remove salmon from wok. Add the rest of oil in a wok and stir in Bok Choy and stir quickly. Add the stir-fry sauce and cook (stir vigorously to mix with salmon).

Cook for 1 minute and add thickening mixture and green onions. Cook until the sauce has thickened (about 30 seconds). Serve with rice.