Super Powerful Green Soup

More and more people will choose to live their life in a better way with more healthy nutrition. The best of all is the super green food. It can be consumed from smoothies with green apples, kale, and spinach blended with oranges, carrots, and bananas for a quick breakfast or some other way. However, it is also quick and easy to prepare healthy super green soup when the kitchen has a well-stocked pantry, which allows the cook to gather the necessary ingredients quickly and efficiently when needed. Most supermarkets now have all the green vegetables, such as asparagus, peas, or broccoli, in the freezer section. Another super green choice to create this recipe is the super green salad kit, which includes baby kale, spinach, chard, etc. I am very proud  to introduce this easy healthy green soup and hope it becomes your favorite one.


Ingredients:
 3 cups vegetables stocks*
1 cup kale
3 cups super salad kit
1/2 cup green peas
1 cup broccoli
2 garlic cloves, minced
1/2 cup chopped onions
1 cup almond milk
Combination of fresh herbs, such as mints, parsley, and chives
2 tsp lemon juice


Directions:
Heat 2 tbs oil in a soup pot over medium heat. Add onions and garlic. Sauté for 2 to 3 minutes until tender and fragrant. Season with salt and pepper; Add broth and bring to boil. Add all the green vegetables and slowly bring back to boil. Use a handheld blender to blend the soup until smooth. Add almond milk and lemon juice and adjust the seasoning with more salt, if needed. To serve, garnish the soup with chopped herbs.

*To make a quick vegetable stock:
3 garlic cloves, smashed
2 celery stalks
1 sweet potato, peeled and chopped
1 white onion, peeled and quartered
1 piece of pineapple
2 oz. daikon
2 carrots, chopped
1 cup white cabbage
1 tsp peppercorn
1 bay leaf
One 5 inch kombu
Handful of parsley and thyme
Salt to taste

 

 

Place everything in an 8 quart pot with water and bring to boil. Reduce heat to simmer and partly cover the pot for 30 to 45 minutes. Turn the heat off and let all the vegetables steep in the hot water for 30 minutes then drain.