Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great
source of essential vitamins, minerals, fiber, and antioxidants. Most recipes use oatmeal for breakfast, and
some make bread, cake, or cookies. I
have this healthy recipe for pancakes using oatmeal. You can add the vegetables, meat, and
sausages of your choice.
Ingredients:
1 cup oatmeal
1 cup total combination of diced cabbage,
onion, and bell peppers
1 cup hot milk
1 egg
Salt and pepper to taste
1 cup cheese of your choice
Oil for pan-frying
Directions:
Soak oatmeal with hot milk or water for an
hour.
Add egg and mix well; add diced vegetables.
Season the oatmeal mixture with salt and
black pepper.
In a nonstick pan, add 1 tsp of oil to each
pancake is one the pancake mixture as you desire. Fry on low heat until the pancake is golden
brown; turn the pancake to cook the other side, then add the cheese. Cover the pan and let it cook until the
cheese is melted.
No comments:
Post a Comment