Healthy Granola Nut Bars

My family loves granola bars with oatmeal or nuts. This recipe is made with almond flour, blackstrap molasses, and nuts. I like to make these often because they are like candy bars without the sugar.

Ingredients:
1/2 cup almond flour
1 egg
1 cup of a combination of nuts, such as almonds. pecans, walnuts, chopped (your choice)
1 cup of cranberries and raisins
1/2 cup combination of seeds: sesame, pumpkin, and sunflower seeds
1/4 cup blackstrap molasses
1 tbs honey
1 tsp vanilla
1 tsp pumpkin spice

Directions:
Preheat oven to 350°.
Cut a piece of parchment paper large enough to cover and hang over the sides of an 8” x 8” baking pan.  Line the baking pan with parchment paper and grease with 1 tbs coconut oil.

In a large bowl, combine all the ingredients and mix well.

 Pour the batter into the prepared pan. Smooth out the surface and press down.

  Bake for 30 minutes.  Let cool before removing from the pan and cutting.