Potatoes, the humble tubers, have been a
staple in many cultures for centuries. They're versatile, filling, and
economical, making them a favorite for families on a budget. Not only do they
offer a comforting satiety, but they also pack a nutritional punch with their
high vitamin and mineral content.
For those managing diabetes, moderation is
key due to the carbohydrate content that can affect blood sugar levels. Yet,
for vegetarians and those looking to add more plant-based dishes to their diet,
potatoes are a culinary chameleon, able to take on a myriad of flavors and
cooking methods.
One such dish that showcases the potato's
adaptability is the braised potatoes with pepper. It's a dish that promises to
bring warmth and zest to your dining table, especially on those chilly days
when comfort food is not just a desire but a necessity.
The process begins with soaking peeled
potatoes in salt water, a step that ensures they retain their texture and
flavor during cooking. Accompanied by aromatic white onions and garlic, the
potatoes are then coated in cornstarch for that perfect outer crispness.
This dish is more than just a recipe; it's
a testament to the potato's place in our hearts and homes. It's a reminder that
even the simplest ingredients can be transformed into a meal that offers not
just sustenance, but also comfort and joy. So, gather your ingredients, and
let's make those cold days a little warmer with a plate of braised potatoes
with pepper.
Ingredients:
4 peeled potatoes, soaked in diluted salt
water.
1 small white onion
2 crushed garlic cloves
1/4 cup cornstarch
Stock ingredients:
1 tbsp soy sauce
1 tsp dark soy sauce
1 tablespoon oyster sauce
1 tbsp sugar
1 tsp black pepper
1 tsp mushroom seasoning
1/4 cup coconut water
Other items:
Cut green onions and coriander into small
pieces.
Directions:
After soaking the potatoes, cut them into
1-inch-thick squares.
Peel white onions and cut into 1-inch
squares.
Mix the reserved stock well.
Boil a pot of water and add a little salt.
Boil the potatoes for about 2 minutes, then pour into a bowl of cold water.
Here's how to stop potatoes from cooking. Then let the potatoes cool and drain.
Put the potatoes in a large bowl, then mix
the potatoes evenly with cornstarch.
Take a pan with about 1 cup of oil and fry
the potatoes until golden. Take them out and drain.
Place on a deep pan. Put 2 tablespoons of
oil in the pan. You can reuse the oil used to fry the potatoes. When the oil is
hot, add the onions and garlic and stir-fry. Then add the potatoes and stock
and bring to a boil. Turn down the heat and simmer for about 5 to 10 minutes
until the potatoes are cooked. Adjust the seasoning for your family's liking.
Sprinkle cilantro and green onions on top
before serving.
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