Sunday, April 7, 2024

Coconut and Almond Cookies

The combination of coconut and almond not only brings a delightful flavor to baked goods but also offers a wealth of health benefits. Coconut, with its medium-chain fatty acids, is known for its potential to boost metabolism and aid in weight management. Almonds, rich in vitamin E and healthy fats, contribute to heart health and are a great source of sustained energy. The inclusion of raisins and cranberries adds a natural sweetness and an antioxidant punch to these cookies, making them not just a treat for the palate but also a boon for overall well-being. The use of coconut milk and oil infuses the cookies with a moist texture and a subtle tropical essence that complements the nuttiness of the almonds. Opting for a natural sweetener like honey can enhance the nutritional profile of these cookies, providing minerals and antioxidants that refined sugars lack. Vanilla and cinnamon round out the flavor profile, adding warmth and depth to each bite. This recipe is a testament to how ingredients commonly found in our pantries can be transformed into a snack that satisfies sweet cravings and supports a healthy lifestyle. Enjoy your baking and the delightful cookies you'll create!

Ingredients:

1 cup almond flour

1 cup coconut flour

1 cup raisin and cranberries

1 tsp baking powder

1/3 cup coconut milk

1/3 cup coconut oil or butter melted

1 egg

1/3 cup sugar or honey

1/2 tsp vanilla

1 tsp ground cinnamon

Directions:

Preheat oven to 350 degrees. 

In a medium bowl, mix together egg, milk, oil, sugar, and vanilla.

In another bowl, combine flour, baking powder, raisins and cranberries. Stir into the egg mixture.

Line a baking sheet with the parchment paper. Drop the dough by the teaspoonful (about 2 inches apart).

Bake in the oven for 12 minutes. Remove from the baking sheet and let them cool on a wire rack.


No comments:

Post a Comment