Sunday, February 5, 2012

Sweet Potatoes Souffle

This side dish is so good that one can enjoy it as a breakfast or even as a dessert.
Ingredients:
1 cup mashed sweet potatoes
2 eggs
1 cup skim milk
1/4cup chia seeds gel
4 oz apple sauce
1/4 cup maple syrup
1 tsp cinnamon
1 tsp vanilla
2 tbs soft butter
Topping:
1/2 cup flaked coconut
1/4 cup flour
2 tbs brown sugar
1/4 cup tbs flour
1/4 cup butter, softened

Directions:


Spread soft butter onto the bottom and up the sides of an 8" x 4" baking dish.

In a magic bullets machine, combine the first eight ingredients until blended.

Pour the potatoes mixture into the prepared baking dish.

Mix the topping mixture together and pour on top of the potatoes.

Bake in preheat oven set to 375° for 40 minutes or until the top is golden brown.

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