Sunday, February 26, 2012

Terriyaki Salmon in Foil

Cod, tuna or tilapia can be substituted for salmon in this recipe.
Ingredients: (makes 2 servings)
Two 6 oz salmon fillets
3 tbs teriyaki sauce
2 tsp rice vinegar
1/4 tsp salt
1 tsp grated, pared gingerroots
1 tbs olive oil
1/4 cup diced green bell peppers
1/4 cup sliced bok choy
2 green onions, chopped

Directions:
Preheat oven set to 400°.
In a small bowl, combine teriyaki sauce,, oil, vinegar, ginger, salt. Mix well

Spray two 12-inch-long pieces of heavy-duty foil with nonstick cooking oil. Arrange the salmon in the center of the foil.

Top with the vegetables.

Pour the teriyaki sauce marinade over the fish.
Enclose the fish in foil (folding the edges to seal).

 Set enclosed fish packets directly onto rack in the oven and bake for 10 minutes. Remove from oven and let stand for 5 minutes.

To serve, carefully remove packets from grill and pierce top of each packet to release steam. Open packets and transfer salmon to serving plates. Top with any remaining liquid from foil packets.

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