Yogurt-Horseradish Baked Salmon

I love to prepare this lovely, tangy, creamy texture dish because it really brings out the best of salmon or any kind of fish.
Ingredients:
Two 7 oz salmon
1/2 cup nonfat yogurt
2 tsp prepared horseradish
2 tsp mustard
1 tbs lemon juice
1/4 cup chopped sweet onions
1 tsp minced garlic
1 tbs fresh chopped parsley
1 tsp salt
1/4 tsp black pepper

Directions:
In a small bowl, mix all the ingredients together except the fish
For easy cleanup, line the baking pan with tin foil. Spray cooking oil into the prepared baking pan. Place fish onto the pan and pour the yogurt mixture over the fish. Marinate fish for 30 minutes. Bake in a preheated oven set to 375° for 15 to 20 minutes or until the fish flake easily with a fork.