Almond Oatmeal Cookies

Almond oatmeal cookies are not only a delicious treat but also a powerhouse of nutrition, making them a perfect snack for health-conscious individuals. Almonds, the star ingredient, are renowned for their nutrient density, providing a rich source of vitamins A and E, which are essential for maintaining healthy skin. Moreover, almond oil, derived from these nutritious nuts, mirrors their health benefits. It is particularly noted for its positive impact on heart health, attributed to its ability to lower LDL (bad) cholesterol levels while raising HDL (good) cholesterol. The presence of antioxidants and vitamin E in almond oil further enhances its appeal by combating free radicals and potentially reducing the risk of chronic diseases.

This almond oatmeal cookie recipe is a testament to how healthful ingredients can be transformed into a delightful snack. The combination of almond flour and oatmeal offers a gluten-free alternative, while the inclusion of ripe banana and raisins adds natural sweetness and texture to the cookies. The use of almond or coconut oil not only contributes to the nutritional profile but also ensures a moist and tender crumb.

Ingredients:

1 cup almond flour

1/2 cup oatmeal

1 ripe banana

1/2 cup raisins

1/3 cup coconut oil or almond oil

1 tsp baking powder

1 tsp vanilla

Directions:

1. Begin by preheating your oven to 350 degrees Fahrenheit.

2. Prepare your baking tray with parchment paper cut to size.

3. In a bowl, mash a ripe banana until smooth.

4. Combine the banana with almond flour, oatmeal, raisins, almond or coconut oil, and baking powder, mixing thoroughly.

5. Using an ice cream scoop, portion the batter onto the prepared baking sheet.

6. Bake the cookies for 18 minutes or until they are golden and set.

7. Allow the cookies to cool slightly before enjoying them as a nutritious snack on the go.

Tip: These almond oatmeal cookies are not just a treat for the taste buds but also a smart choice for maintaining a healthy lifestyle. They embody the principle that food can be both enjoyable and beneficial for our well-being. Whether you're looking for a quick breakfast option, a midday snack, or a healthy dessert, these cookies are sure to satisfy your cravings while providing substantial nutritional value. So, the next time you're in the mood for something sweet, consider baking a batch of these heart-healthy, antioxidant-rich cookies. Bon appétit!