Tuesday, March 19, 2024

Green Beans & Seaweed Dessert: A Nutritious Summer Treat

As the summer heat waves roll in, there's nothing quite like a refreshing dessert to cool down. This unique dish combines the earthy flavors of green beans and seaweed with the succulent sweetness of aloe vera, creating a nutritious and hydrating treat. Serve this delightful dessert chilled or with ice for an extra cool factor. It's not only delicious but also packed with health benefits, making it an excellent choice for those hot summer days!

Ingredients:

- 1 cup dried whole mung beans

- 1/2 cup shredded seaweed

- 1 cup aloe vera meats

- 1/2 cup sugar

- A few pandan leaves

- 4 cups water

Directions:

1. Begin by thoroughly washing the mung beans several times before soaking them overnight. This step is crucial for achieving the perfect texture.

2. Once soaked, place the mung beans in a steamer and steam for about 20 minutes, or until they are soft and tender.

3. While the beans are steaming, prepare the seaweed by soaking it in water for 15 minutes, then drain well.

4. For the aloe vera, carefully remove the outer layer and dice the meat inside.

5. Wash the pandan leaves and keep them ready.

6. To remove any bitterness from the aloe vera, wash it multiple times.

7. In a pot, combine 4 cups of water with sugar, pandan leaves, diced aloe vera meat, and seaweed. Bring this mixture to a boil and let it cook for about 10 minutes.

8. Finally, add the steamed mung beans into the pot and stir well.

The desert is ready.


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