Ingredients:
1 canned salmon (about 14.75 oz)
1/4 cup bread crumbs
2 scallions, chopped
2 tbs cilantro
1 egg
1 tbs lime juice
1 tbs Worcestershire sauce
2 cloves garlic, minced
1/4 cup white onion, chopped
2 tbs chopped celery
2 tbs chopped carrots
2 tbs red pepper, chopped
1/4 cup mushrooms, chopped
2 tsp salt, black pepper
2 tbs black roasted sesame seeds
1/4 cup panko (Japanese bread crumbs)
Total 3 tbs butter and oil for frying
Dipping sauce:
1/2 cup nonfat yogurt
1/4 cup mayonnaise
1/2 tsp salt
1/2 tsp pepper
1/4 tsp chili flakes
1 tsp lemon juice
1 tbs fresh chopped parley, green onions, cilantro or dill
Directions:
Drain the salmon and let it dry.
Combine the panko and sesame seeds on a plate. Set aside
In a sauté' pan over medium heat, add oil, white onions, and garlic. Stir until fragrant.
Add celery, carrots, red pepper and mushrooms. Sauté' this mixture for 5 minutes or until the vegetables are wilted. Add mustard, Worcestershire sauce, salt, and pepper.Remove from the heat.
In a mixing bowl, combine all the cooked ingredients, salmon, chopped green onions, cilantro, egg, and bread crumbs.
Mix them well by hand, breaking up the salmon into small pieces; shape them into 6 patties, each about 1/2 inch thick. Dip both sides of each salmon pattie in sesame-panko crumbs. Refrigerate for a few hours.
In a large skillet, melt butter and oil. Fry salmon cake over medium heat for about 3 minutes or until golden brown and crispy. Turn and adding more oil, if necessary, and fry the other side of cake for 3 minutes.
The dipping sauce:
Mix all the ingredients together in a bowl and refrigerate before serving. The sauce will last for weeks in the refrigerator.
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